Hair is one of the factors that helps you to look much better and when he is healthy, abundant and well maintained you will manage to captivate the attention they both of them. Having a hair strong and healthy will help you feel and look you well, wearing a beautiful hair. Healthy and strong hair is part of our ideal of beauty and an expression of individuality and personal appeal, since it frames the face and help you look different at each time according to the hairstyle, cut or color, but with the passage of time the hair is abusing.To keep it healthy, strong, shiny and full of life, there are some nutrients that are especially beneficial for hair, avoid excessive loss, dryness, or excess fat, in addition to the fragility and the break at the tips. These nutrients are found in elaborate treatments based on a specific combination of amino acids, proteins and vitamins of the B group, providing the necessary nutrients for the growth of a strong, healthy hair to the scalp. But to think of having clean, healthy, hair abundant, that is not enough since something that is really important is the color that holds your hair, many women are tinturan hair and thus as many many tinturan it will have problems to choose the color that is right for them or make them look good, so so you can select the desired hair color, the first thing you should know is that the color you see in the box of dye is not the the color you get. The color of the dye in your hair depends on your natural color. Therefore if you want to avoid unpleasant surprises can do the test recommended on all boxes of dyes: take a section of hair and get one test it one day and if you like to paint your hair. But it is always advisable to consult your dermatologist before taking any treatment.